There is a folder, tucked within a folder, buried deep in my computer files. I shouldn't be looking at its contents, yet I can't bring myself to delete it altogether. It is labeled MARCUS, and inside the folder is my disease.
During my years of crystal meth addiction I went by the name of Marcus, at least to dealers and tricks and fellow addicts. It helped me determine who was calling my cell phone - those calling for Mark or Marcus usually had very different agendas - and Marcus even became an alternate persona as my drug addiction progressed.
When partying as Marcus, I felt confident and aloof. I took awful chances. I never met a strobe light I didn't like or a box on a dance floor I wouldn't jump on. A steroid-crazed gym regimen and the dehydration of drug abuse transformed my body into the low fat, pumped up gay ideal.
Photographs of that body, in full, preening strut, are the contents of the MARCUS folder. The pictures were my calling card for online sex-and-drug pursuits. They suggest nudity but are cropped modestly - although God knows that much more damning images of me surely exist in the dark corners of cyberspace.
In one of the few pictures showing my face, I stand under a running shower - a pitiful Playgirl pose, spray nozzle in hand - with a blank face and shipwrecked eyes. The only emotion on display, just around the edges, is a dull fear.
My life was precisely as pictured. It wouldn't be long before my drug use trumped my gym schedule, and my status in online chat rooms devolved from intriguing hottie to that crazy mess that doesn't look like his pictures.
Since then, my recovery from drug addiction has helped me understand that the Gay Strut is key to my disease. It is a sly porthole back to raging insanity.
Explaining all this feels idiotic. What vanity I possess, asking you to gaze upon my former, overwrought beauty as I complain about the consequences. It feels like an invitation to tell me how much healthier I look now, or that recovery is "an inside job." I know this. I'm just sharing the curious road that got me here.
My recovery depends on healing my mind, body, and spirit. At the moment I'm two out of three.
My spirit is happy today. My smiles are joyful and plentiful. My mind is clear, although I don't kid myself, there are remnants of a brain pickled in methamphetamine for many years. But healing is underway, and my mind and spirit are enjoying the process.
Only my body lags behind, injured, resentful, and suspicious of the path to well being. I'm sedentary and stubborn. I relate being physically fit with something traumatic that once hounded and eventually ruined me.
I want to be healthier, and to control my weight and rising cholesterol. I need to fix this, I tell myself, but I'm afraid to fix this. There's the potential that I'll go back to a lifestyle more horrible than my expanding waistline.
It's good to get in shape again, I tell myself with sincere intentions. The treadmill is really taking off the pounds and I should start weight lifting again and hot damn, that muscle recall really works just look at my arms and I should buy new tank tops and work out even harder and get steroids prescribed again and what's wrong with hanging out at a bar shirtless and shooting pool and sure I'll do one hit of that, thanks, and man this body of mine would look damn hot at a sex party right now and who's your dealer and do you have needles...?
Getting back in shape is an easy call. Except my mind puts physical fitness on the same crazy train as my drug addiction.
There is a solution. There always is. And I'm working on it. The fact I acknowledge my insanity is a good start. Now I can begin the process of teaching my body new tricks.
There are traps on the road to recovery, as anyone getting clean and sober will tell you. I'm much better at seeing them clearly than I used to be. But the vigilance it requires is a full-time job.
I get afraid that a dangerous choice might look perfectly innocent. Or be a reasonable part of life. It could be a healthy choice, even, at least for you.
But sometimes, my very reckoning can look as pretty as a picture.
I felt obliged to show some of the Marcus photos, but have cropped and altered them into something less decadent. Any similarity to pictures you may have seen in online chat rooms is purely coincidental. This topic is also something I've done my best to separate from my series of fitness videos with expert Nelson Vergel for my ongoing video blog My Fabulous Disease. Why burden the guy with my insanity?